Posts in Events
Feed Your Mind, Body and Entrepreneurial Spirit

Join Walking in Other People’s Shoes for an evening to enhance your entrepreneurial spirit. During this immersive self-development experience, enjoy a sensational meal and wine pairing created exclusively for us by executive chef, Vanessa Ceballos, of Firefly Petite Cafe Bistro in Sunnyside, Queens.

At this intimate event, we’ll start the evening with an empowering mindfulness exercise to root you in your purpose and energize your entrepreneurial spirit, led by our Wellness Advisor, Julia Baum, LMHC. From there, enjoy the pleasures of a finely prepared three-course meal as we take a deep-dive into the ins and outs of developing a thriving career built on passion and creativity. Our discussion will start with a structured interview with Vanessa about how she carved her path as owner and executive chef of Firefly, and will lead into a group conversation to facilitate learning and growth for all of our guests. Learn to start or develop your business. Explore the challenges and rewards of leading a purpose-driven life and build your support network.

This is an excellent opportunity to develop meaningful connections with like-minded and inspired women in your community and support each other.

Click here for tickets!

Overcoming Fear to Pursue Your Passion
Overcoming Fear to Pursue your Passion

Join me and Walking in Other People’s Shoes for an intimate chat with their November guest blogger--recovering corporate lawyer/fitness entrepreneur Sheela Pai--about how she overcame her fear of ending her decade long legal career to pursue her passion of fitness consulting and blogging. We’ll discuss how she worked through her concerns about taking the leap and other hurdles she faced. Healthy snacks will be provided.

To reserve your spot, please RSVP by emailing ms.elliewindham@gmail.com. Seating is limited! Tickets are $15 per person and can be paid via Venmo. 

Julia Baum is a licensed psychotherapist who helps creative entrepreneurs overcome productivity blocks, procrastination, and work/life imbalance. She uses evidence-based therapeutic practices, ancient philosophy, mindfulness, and understanding from her own background in the arts to help her clients reach their full potential. She holds a MSEd in Mental Health Counseling from Fordham University and a BFA from the School of Visual Arts. Julia works in private practice in Williamsburg, Brooklyn, NY. Find her on IG at @yestherapy, Twitter @juliabaum, or Facebook at @juliabaumtherapy.

Sheela Pai is a recovering former corporate litigator turned fitness consultant and blogger. As a consultant, Sheela works closely with studio owners and other fitness entrepreneurs to develop strategies for building their businesses and growing their communities. On her blog A Healthy Slice of Pai (www.ahealthysliceofpai.com) and Instagram (@ahealthysliceofpai) she shares her experiences and lessons learned as an active fitness enthusiast in the NYC boutique fitness scene, her triumphs and takeaways as she trains for the NYC Marathon and beyond, and her thoughts about current trends in fitness, health, and wellness. 

Walking In Other People’s Shoes is a blog community for women to inspire and encourage each other by sharing how they found their voices. In addition to the blog, they host workshops to help women to find and strengthen their voices. http://walkinginotherpeoplesshoes.com/

New Group - Loneliness
Julia Baum Therapy - Group Therapy - Loneliness.jpg

Do you struggle with feelings of loneliness? Working with 100's of clients over the years, one thing I've noticed is that a surprising number of people struggle with loneliness, and sadly, many do it alone -- without realizing that so many people around them are suffering similarly in silence. Whether you're going through a rough patch, just moved to the city, or haven't felt a part of something for a while, a support group with others who relate can help.

I'll be facilitating a support group to address loneliness this fall in collaboration with My Wellbeing. Connect with others who are experiencing similar feelings and move toward more meaningful connections, together.

Wednesdays 3-4p September 12-October 17
$40/session

216 E 14th St. 
New York, NY 10003  

Space is limited. 
Email me at julia@juliabaum.com or alyssa@mywellbeing.us to apply or learn more.

[Past] Event: Breaking Through Writer's Block

In collaboration with Walking in Other People's Shoes

Do you feel inspired to write but find yourself lost and unfocused when it’s time to put your ideas on paper? Have creative blocks made it hard to express your unique voice? Join us for this collaborative and supportive workshop where you will learn the causes of writer’s block and what you can do about it now to stop staring at a blank page and get your ideas out there. Other creative blocks will be addressed as well. We look forward to seeing you there!

January 25th, 2018

7–8:30 pm at New Women's Space 

Get your tickets (here).