Q&A with My Wellbeing
I recently spoke with My Wellbeing, a community for mental health advocacy in New York City, about my experience as a therapist in Brooklyn. With them, I shared what I love most about being a cognitive behavioral therapist (CBT), how my background as an artist impacts my style in the treatment room, and what I'm studying right now. To learn more about me, click (here) for the full interview.
Julia Baum
Julia Baum is a cognitive behavior therapy (CBT) specialist licensed in New York and California. Her expertise is in helping entrepreneurs, creatives, and innovators overcome extreme stress, low self-confidence, productivity blocks, and procrastination to reach their highest potential. Julia integrates evidence-based psychotherapy with existential philosophy and mindfulness techniques to effectively treat anxiety, panic, and depression. Client's have described working with Julia as "calming," "challenging," and "rewarding."